Embrace the nourishing goodness of this vibrant bowl, and let each bite fill you with energy and satisfaction. Here’s to nourishing your body and delighting your taste buds with every spoonful. Enjoy the journey to a healthier, happier you! Made by our friend Carolina at healthyliciousworld

Nourishing Grilled Chicken Power Bowl with Greens and Homemade Greek Yogurt Dressing

Are you ready to elevate your mealtime experience with a dish that nourishes your body and inspires your taste buds? Introducing this sensational Nourishing Grilled Chicken Power Bowl, a vibrant symphony of flavors and textures that will leave you feeling invigorated and satisfied. Bursting with wholesome ingredients and a homemade Greek yogurt dressing infused with the goodness of apple cider vinegar and apple sauce, this bowl celebrates deliciousness and vitality.

Health Benefits Galore: Discover the Nourishing Goodness of Each Ingredient!

1. Organic Chicken Tenders Breast:
– Builds strong muscles and supports weight management.
– Packed with vitamins and minerals for overall health.

2. Organic Spinach and Spring Mix:
– Boosts immunity and promotes healthy digestion.
– Helps maintain youthful skin and supports bone health.

3.  Roasted Organic Purple Sweet Potatoes:
– Fights inflammation and supports eye health.
– Keeps you full longer and helps manage blood sugar levels.

4. Roasted Organic Squash:
– Supports heart health and aids in hydration.
– Protects against cell damage and promotes healthy aging.

5. Organic English Cucumber:
– Keeps you hydrated and supports healthy weight loss.
– Boosts mood and provides a refreshing crunch.

6. Organic Micro Greens:
– Packed with nutrients and supports detoxification.
– Boosts energy levels and supports overall vitality.

7. Greek Yogurt:
– Supports gut health and boosts immunity.
– Provides a creamy texture and adds a tangy flavor kick.

8. Organic Raw Unfiltered Apple Cider Vinegar:
– Aids digestion and helps control blood sugar levels.
– Adds a zesty tang and boosts metabolism.

9. Organic Apple Sauce:
– Rich in antioxidants and supports heart health.
– Adds natural sweetness without the guilt.

10. Avocado Oil:
– Supports heart health and boosts skin radiance.
– Adds a silky texture and delicious flavor.

11. Organic Dijon Mustard:
– Adds a bold flavor punch and aids digestion.
– Supports metabolism and adds a fun twist to the dressing.

12. Garlic:
– Boosts immunity and fights off colds.
– Adds a flavorful kick and keeps vampires away!

Now, Let’s Cook Up Some Nourishing Deliciousness: The Recipe

Ingredients:

– 8 Organic Chicken Breast Tenders: Tender and juicy, seasoned with a tantalizing blend of 1/2 tsp real salt, pepper to taste, and 2 tsp of organic paprika.
– 2 cups Organic Spinach and Spring Mix: Providing a nutrient-rich and vibrant base for your power bowl.
– 1 large Roasted Purple Sweet Potatoes: Tender and flavorful, seasoned with a tantalizing blend of 1/2 tsp real salt, pepper to taste, and 1 tsp of organic paprika. For an extra touch of sweetness, you can optionally add 1 tbsp of apple sauce.
– 1 Roasted Squash: Delightfully caramelized, seasoned with a tantalizing blend of 1/2 tsp real salt, pepper to taste, and 1 tsp of paprika.1
– 1/2 English Cucumber: Crisp and refreshing, balancing out the flavors and adding a cool crunch.
– Handful Organic Micro Greens: Offering a burst of freshness and vitality to elevate your bowl to new heights.

Greek Yogurt Dressing:

– 1 cup Organic Greek Yogurt.
– 1/4 cup Water: Adjusting the consistency to achieve the perfect drizzle.
– 2 Tbsp Organic Raw Unfiltered Apple Cider Vinegar: Infusing the dressing with a tangy zing and a plethora of health benefits.
– 2 Tbsp Organic Apple Sauce: Providing natural sweetness and a hint of fruity aroma.
– 2 Tbsp Avocado Oil: Adding richness and silkiness to the dressing.
– 2 tsp Organic Dijon Mustard: Offering a bold kick and helping to emulsify the ingredients.
– 1-2 Garlic Cloves, Minced: Introducing a subtle depth of flavor and aromatic complexity.
– 1/2 tsp Real Salt: Enhancing the taste and harmonizing all the ingredients.
– 1/2 tsp Cayenne Pepper: Adding a gentle heat that awakens the senses.
– Pepper to Taste: Customizing the seasoning to suit your personal preferences.

Let’s Cook 👩‍🍳:

1. Preheat your oven to 400°F.
2. Begin by preparing the purple sweet potatoes and squash. Slice the purple sweet potatoes and squash into rounds of uniform thickness.
3. Place the sliced purple sweet potatoes and squash on a baking sheet lined with parchment paper. Drizzle with avocado oil and sprinkle with paprika, real salt, and pepper to taste, ensuring they are evenly coated.
4. Roast the purple sweet potatoes and squash in the preheated oven for about 20 minutes for the sweet potatoes and 12 minutes for the squash, or until they are tender and slightly caramelized, flipping them halfway through for even cooking.
5. While the vegetables are roasting, bake the organic chicken breast tenders in the oven at 400°F for approximately 15-20 minutes, or until they are golden brown and the internal temperature reaches 165°F when measured with a meat thermometer. This ensures that the chicken is cooked thoroughly and is safe to eat.
6. While the chicken is baking, prepare the vibrant array of ingredients for your power bowl. Wash the organic spinach, spring mix, English cucumber, and organic micro greens.
7. In a cup or mixing bowl, combine the Greek yogurt, water, apple cider vinegar, apple sauce, avocado oil, organic Dijon mustard, minced garlic cloves, real salt, and cayenne pepper. Whisk until the dressing is smooth and velvety. Adjust the seasoning with pepper to taste.
8. Once the chicken tenders are cooked and the purple sweet potatoes and squash are roasted, assemble your power bowl by layering the mixed greens, roasted vegetables, cucumber slices, and whole chicken tenders in a deep bowl or serving platter. Top with micro greens.
9. Drizzle the homemade Greek yogurt dressing generously over the top, ensuring that every ingredient is bathed in its creamy goodness.
10. Take a moment to admire the vibrant colors and inviting aroma of your masterpiece before diving in and savoring each mouthful.